Healthy Foods
En español l Tired of hearing about expensive and hard-to-find fad foods? You'll never believe the power of what's already in your pantry and fridge drawer. From peanuts to popcorn, these no-frills foods pack surprising nutritional punches. (One even cleans your teeth!)— Juice Images/Corbis
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Celery, Everyday Foods with Surprising Health B
This crisp vegetable does a lot more than flavor soups and add crunch to salads. Reach for a stalk of celery to banish the nagging discomfort of indigestion, and make it a regular part of your diet to help control blood pressure.— Ocean/Corbis
(Ocean/Corbis)
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